Inner Stillness

The noise around us is constant and unappetizing. It fills our heads with volume but also an absurd nothingness. The…

Live Briefly but Fully

If we’re lucky we have 8 to 9 decades of life. Yet, life seems short to us and even people…

Miyamoto Musashi opened his last testament (later titled the Book of Five Rings or Gorin No Sho) by saying that he raised…

Tsuba (Japanese sword guard) with a man and a monkey in the tradition of Japanese “monkey dancing.” Sarumawashi, literally “monkey…

“The man weary in spirit cannot withstand fate, nor may the troubled mind offer help.” – The Wanderer, Anglo-Saxon poem.

Yet let’s be content, and the times lament, you see the world turn’d upside down After over a year of…

That rumbling sound you hear is herds of men with low testosterone running like mad to at least one of…

Even though the pandemic curve is starting to flatten, the new reality of life will be a heightened sensitivity to…