Boxing: The New CrossFit

Boxing Is Becoming the New CrossFit Walk into almost any city gym now and you’ll see it: the thump of … More

Exercise as Religious Practice

Action without meaning produces limited results. If you’re lucky you can hit a target with enough attempts but at a … More

Mark Twight is a legend in the climbing world, essentially the punk-rock climber who invented high-speed ascents back in the … More

Actually been practicing boxing for almost two years now. During the lockdown I lost my connection to kendo and when … More

That rumbling sound you hear is herds of men with low testosterone running like mad to at least one of … More

Even though the pandemic curve is starting to flatten, the new reality of life will be a heightened sensitivity to … More

Albert Camus penned an exploration of the absurdity of life titled The Myth of Sisyphus. In it, Camus examined the … More

Mindfulness is all the rage right now with studies showing that living fully in the moment and being aware of … More

Using the lesson plan from GymJones (no equipment) I’m starting to feel more strength and energy as I did when … More

David Katz posted a poorly-edited and even more poorly-thought out essay in the Huffington Post. Worried amount the mounting evidence … More