Low-T and Coronavirus

That rumbling sound you hear is herds of men with low testosterone running like mad to at least one of … More

Health is the New Wealth

Even though the pandemic curve is starting to flatten, the new reality of life will be a heightened sensitivity to … More

Albert Camus penned an exploration of the absurdity of life titled The Myth of Sisyphus. In it, Camus examined the … More

Mindfulness is all the rage right now with studies showing that living fully in the moment and being aware of … More

Using the lesson plan from GymJones (no equipment) I’m starting to feel more strength and energy as I did when … More

David Katz posted a poorly-edited and even more poorly-thought out essay in the Huffington Post. Worried amount the mounting evidence … More

Being a kendo nidan is being a person just outside a window display looking in. Then again, that is … More

I was chatting with a co-worker and she told me about her experience in equestrian sports and how, as a … More

Such a fundamental act and yet something that many people never consider. Functionally, the body’s demand for air causes inhalation … More

The New York Times health section ran this article about “middle aged spread” in men by Gina Kolata (who looks … More