Posts Tagged ‘SEAL’

In kendo there is an emphasis on group unity in the warm-ups and initial drills. In my dojo (NW Kendo), our sensei is looking for us to have loud and powerful kiai in unison early on so that, by the time we are in jigeiko (individual bouts) our spirit is powerful and the kiai remain loud and sharp because that keeps one’s energy up so as to maintain performance and have a tactical edge over the opponent.

If that sounds esoteric or just not compelling enough, consider this lesson on group unity from Jocko Willink (@jockowillink). When his unit was deployed in Iraq and were going out on a patrol or assignment, they had a tradition of starting up their truck and jeeps at the same time. According to Willink, that sound created a powerful feeling and sent shivers down their spines; creating a sense of power over their enemy.

So start your engines!

Sumi Sensei instructing on kiai:

 

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Jocko & Louis

Posted: May 27, 2016 in Entertainment, Personal
Tags: , , ,

Life. It’s full of questions and the answers can be approached in multiple ways. In my search I am open to those multiple approaches and this is why I am hooked on a few podcasts and the FX show, Louis. My podcast of choice right now is the Jocko Podcast with Jocko Willink and Echo Charles.

Jocko_EchoWillink is a retired Navy SEAL but his show covers everything from the expected to the unexpected. Case in point, his recitation and review of the WWI memoir by Ernst Junger, Storm of Steel, was both insightful and touching. Willink discusses a lot of subjects including his military experience, his life now as a consultant, and his love of fitness and MMA.

Polar opposite to that is Louis C.K. who tackles the same subjects through his portrayal of an insightful schlub who embraces and yet hates his life and his persona.

Despite the huge difference between the two, both Jocko and Louis tackle issues that range from the singularity of human existence to the mundane. Their shows help me answer my questions and I enjoy them in the process. Really can’t ask for more than that.

Though Louis really should consider going to a gym…