Apps v Cable

I use most of these and have been happily cable-free for over a year.   by ApartmentsForRent.Explore more infographics like … More

Lightness Of Being

I had an incredible practice last night. After a good showing at the PNKF Taikai I was feeling confident that … More

Workout Notes: Oct 27, 2013

Coming back from an injury is a mental as well as physical process.  My ACL injury literally hobbled me to … More

Breathing

Such a fundamental act and yet something that many people never consider.  Functionally, the body’s demand for air causes inhalation … More

Under the Branches

Under the branches.

Poetry of Cao Cao

Reprinted from my nascent G+ blog: The Chinese TV series, Three Kingdoms, is a great program and one of the best … More

Yes, U Mad!

I was chatting with friends after kendo practice last night and I brought up my experience from the previous week … More

  Let’s eat!

U Mad, Bro?

A couple of weeks ago at kendo a friend of mine asked me after class, “Wow, were you mad during … More

Light Weights

The New York Times health section ran this article about “middle aged spread” in men by Gina Kolata (who looks … More