Boxing: The New CrossFit

Boxing Is Becoming the New CrossFit Walk into almost any city gym now and you’ll see it: the thump of … More

Cheating or Advantage by Mark Twight

Mark Twight is a legend in the climbing world, essentially the punk-rock climber who invented high-speed ascents back in the … More

Actually been practicing boxing for almost two years now. During the lockdown I lost my connection to kendo and when … More

In kendo there is an emphasis on group unity in the warm-ups and initial drills. In my dojo (NW Kendo), our … More

I love shows about sports training and team dynamics and HBO’s Hard Knocks provides that (plus I love football and … More

In my kendo club we have been re-organizing our lesson plans and asking others to step forward and lead classes. … More

With the UW Taikai coming up this weekend, I’m in no way ready for it. I’ve been traveling on business … More

Coming back from an injury is a mental as well as physical process. My ACL injury literally hobbled me to … More

I always enjoy an interview with GSP because I sense the humor under his mechanical or shy demeanor. He made … More

Courtesy again of Visual.ly: NFL Fantasy Football â�� By The Numbers infographic