Sandan Program (Kendo)

  Being a kendo nidan is being a person just outside a window display looking in. Then again, that is … More

Litterae Primum Anni

2014 came in like a lion for me. It was a busy December and with work, vacation, family responsibilities, and … More

Breathing

Such a fundamental act and yet something that many people never consider. ¬†Functionally, the body’s demand for air causes inhalation … More

Yes, U Mad!

I was chatting with friends after kendo practice last night and I brought up my experience from the previous week … More

U Mad, Bro?

A couple of weeks ago at kendo a friend of mine asked me after class, “Wow, were you mad during … More