Sandan Program (Kendo)

Being a kendo nidan is being a person just outside a window display looking in. Then again, that is … More

Way of the Warrior in the 21st Century

As a kendo practitioner I am attracted to the concept of being a “modern warrior” but I really don’t know … More

My calf muscle hasn’t fully recovered it seems and I also know that I was very dehydrated. However, practice the … More

I was chatting with a co-worker and she told me about her experience in equestrian sports and how, as a … More

2014 came in like a lion for me. It was a busy December and with work, vacation, family responsibilities, and … More

I had an incredible practice last night. After a good showing at the PNKF Taikai I was feeling confident that … More

Coming back from an injury is a mental as well as physical process. My ACL injury literally hobbled me to … More

Such a fundamental act and yet something that many people never consider. Functionally, the body’s demand for air causes inhalation … More

I was chatting with friends after kendo practice last night and I brought up my experience from the previous week … More

A couple of weeks ago at kendo a friend of mine asked me after class, “Wow, were you mad during … More