NW Kendo – April 27

Posted: May 4, 2012 in Health & Fitness, Martial Arts
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We had a solid class again. My challenges are to engage in more direct and effective strikes (Musashi in his Book of Five Rings wrote of the difference between a “strike” and a mere “hit” with the former being the goal and the result of solid training).

NW Kendo – Apr 27, 2012

The first step is to go back to basics. Cliche but all too true.

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